I don't understand what a video will tell you. I cannot flat foot the bike (bike stopped, my feet flat on the ground). When I stop, my heels are off the ground, so when I try to bring the bike up the ramp, as the front wheels lift above the floor, even my toes leave the ground (and the bike tips over unless I'm riding it up at a few mph). Riding the bike up at speed is dangerous, so I put the two boxes, one on each side of the Harbor Frt. lift's ramp. With my feet on the boxes, I can use the bike's engine and slipping clutch to move the bike up the ramp - my feet stabilizing the bike. By the time the front wheel is solidly on the lift, and the rear is on the ramp, I have come to the end of the 6' boxes, so I stabilize the bike with one foot on one box, while my wife slides the other box forward. I stablize the bike on the aft end of the just moved forward box, and she moves the other box forward. Now I can inch the rest of the way up, put down the side stand, get off the bike and put it on the center stand.
Coming down, I can ride it and balance it because there is plenty of paved driveway outside my garage door so I don't need the boxes. However, in bad weather I remove the front wheel chock/clamp, put the boxes along side the lift, and slowly inch the bike down with my feet on the boxes. The bike ends up on the floor of the garage with the front wheel maybe 6" from the (closed) garage door, and the boxes on either side of the bike. Midway in this process of going down the ramp my wife moves both boxes forward so that I don't run out of support.
No video is going to come because the bike is NOT going back on the lift til fall. I've done enough service on it this winter! Basta! Done! Hey, ST, do you hear me? (Do I hear my bike laughing at me?)